Zucchini and Oatmeal Cutlets

Ingredients:

1 zucchini (350g)
2 eggs
100 grams of cheese, grated
chopped
1 potato
1 clove of garlic, minced
1 carrot
Salt, to taste
Black pepper, to taste
Paprika, to taste
4 tablespoons oatmeal
1 teaspoon Herbes de Provence
2 tablespoons flourDirections

1. Prepare the Vegetables:
   Grate the zucchini, carrot, and potato. Place the grated zucchini in a colander, sprinkle with a little salt, and let it sit for 10 minutes to draw out excess moisture. Then squeeze out the excess water from the zucchini using a clean kitchen towel or cheesecloth.
2. Mix the Ingredients:
   Add the eggs, grated cheese, and chopped parsley. Mix well.
   Add the oatmeal, flour, Herbes de Provence, salt, black pepper, and paprika. Mix until all the ingredients are well combined and the mixture holds together.
   In a large bowl, combine the grated zucchini, carrot, potato, and minced garlic.
3. Form the Patties:
4. Cook the Patties:
   Take a small amount of the mixture and form it into a patty shape. Repeat until all the mixture is used up.
   Heat a non-stick skillet over medium heat and add a little
   Cook the patties for about 3-4 minutes on each side, or until they are golden brown and cooked through.
5. Serve:
   Serve the zucchini and oatmeal cutlets warm, garnished with additional if desired.
   Serving Suggestions
   Serve with a side salad or steamed vegetables for a complete meal.
   Pair with a dipping sauce like tzatziki, sour cream, or a light sauce.
   Cooking Tips
   Cheese Variation: Use any type of cheese you prefer, such as cheddar, mozzarella, or feta.
   Squeeze Excess Moisture: Ensure to squeeze out as much moisture as possible from the grated zucchini to prevent the cutlets from becoming too soggy.
   Spice It Up: Add a pinch of chili flakes or cayenne pepper for a spicy kick.
   Nutritional Benefits
   Zucchini: Low in calories and high in vitamins and minerals.
   Oatmeal: Provides fiber and helps to bind the cutlets.
   Carrot and Potato: Add texture and additional nutrients.
   Dietary Information
   Vegetarian: This recipe is suitable for vegetarians.
   Gluten-Free Option: Use gluten-free flour and oatmeal.
   Storage Tips
   Refrigerate: Store any leftover cutlets in an in the for up to 3 days.
   Reheat: Reheat in a skillet or microwave before serving.
   Why You’ll Love This Recipe
   Easy to Make: Simple ingredients and quick preparation.
   Healthy and Nutritious: Packed with vegetables and whole grains.
   Delicious: A flavorful and satisfying meal for any time of the day.
   Conclusion
   Enjoy