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Introduction
Baked Lobster Tails with Garlic Butter are a luxurious yet surprisingly simple dish that delivers restaurant-quality elegance in the comfort of your own kitchen. With tender, juicy lobster meat bathed in rich, garlicky butter and baked to perfection, this meal is ideal for special occasions, romantic dinners, or any time you want to treat yourself or loved ones to something truly exquisite.
Origin and Cultural Significance
Lobster has long been a delicacy associated with fine dining and coastal culinary traditions, especially in regions like New England, Canada’s Maritime provinces, and Mediterranean Europe. While originally considered a “poor man’s food” in colonial America, lobster evolved into a prized ingredient by the 20th century. Today, baked lobster tails represent the height of accessible luxury—simple to prepare, yet deeply rooted in culinary celebration and cultural refinement.
Ingredients Quantity
- 2 lobster tails
- 3 tbsp unsalted butter, melted
- 2 garlic cloves, minced
- 1 tbsp lemon juice
- 1/2 tsp paprika
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
- Lemon wedges for serving
Optional Additions
- Pinch of cayenne pepper for subtle heat
- 1 tsp Dijon mustard mixed into the butter for a tangy twist
- Sprinkle of Parmesan cheese for added richness
- Dash of white wine in the baking dish for aromatic steam
- Serve over a bed of herbed rice or alongside asparagus for a complete meal
Tips for Success
- Butterfly the tails by cutting the top shell with kitchen shears and gently lifting the meat above the shell—this enhances presentation and even cooking.
- Pat the meat dry before applying the butter to help it brown beautifully.
- Don’t overbake—lobster becomes tough if overcooked. Bake just until the meat is opaque and tender (about 10–12 minutes depending on size).
- Use an oven thermometer or broil briefly at the end to caramelize the butter topping.
- Baste during baking for extra moisture and flavor.
Instructions
- Preheat oven to 425°F (220°C).
- Butterfly lobster tails by cutting down the center of the shell lengthwise and gently pulling the meat upward, resting it on top of the shell.
- Combine melted butter, minced garlic, lemon juice, paprika, salt, and pepper in a bowl.
- Brush the garlic butter mixture generously over the lobster meat.
- Place lobster tails in a baking dish, adding a splash of water or white wine at the bottom if desired.
- Bake for 10–12 minutes, or until the meat is opaque and slightly firm to the touch.
- Optional: Broil for 1–2 minutes to lightly brown the top.
- Garnish with parsley and serve with lemon wedges.
Description
Baked Lobster Tails with Garlic Butter are visually stunning and decadently flavorful. The buttery richness infused with garlic and lemon elevates the naturally sweet, tender lobster meat. The slight smokiness from paprika and optional broiling adds depth, creating a melt-in-your-mouth experience worthy of celebration.
Nutritional Information (Estimates per serving, based on 2 servings)
- Calories: ~280
- Protein: ~25g
- Fat: ~18g
- Carbohydrates: ~1g
- Fiber: 0g
- Sugar: ~0g
- Sodium: ~500mg
Conclusion
This dish proves that indulgence doesn’t have to be complicated. Baked Lobster Tails with Garlic Butter are quick to prepare but make a powerful impression. Whether you’re cooking for a special event or just want to elevate your dinner game, this recipe delivers elegance with minimal effort.
Recommendation
Pair with a crisp white wine like Sauvignon Blanc or Chardonnay, and round out your plate with roasted vegetables, mashed potatoes, or a fresh green salad. For an elevated dinner, serve as a surf-and-turf alongside filet mignon.
Embracing Healthful Indulgence
Lobster is naturally lean and high in protein, making it a great choice for health-conscious diners. To lighten up the recipe, use ghee or olive oil in place of butter, or reduce the butter slightly without sacrificing flavor. Serve with steamed veggies or a light grain for a balanced, healthful indulgence that feels every bit as luxurious.
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