Squeeze off any excess moisture before grating 1 cup of zucchini. 50/50 ml of grated carrots Chop 1/2 cup of…
Recipes
Creamy Baked Potatoes with Spinach and Eggs
Ingredients: IngredientsFor the Dish: 4 medium potatoes, peeled and sliced or cubed1 onion, chopped250g spinach, washed and roughly chopped4 chicken…
Chocolate Banana Oatmeal Dessert
Ingredients: 2 eggs25g cocoa powder3 ripe bananas5g baking powder (optional)Banana slices or nuts for decoration (optional) Instructions: Preheat the oven:…
Air fryer chicken thighs
Ingredients: 2 lbs. chicken thighs, bone-in and skin-on (about 4 pieces)1 tablespoon vegetable oil1/2 tablespoon salt1/2 teaspoon ground black pepper1…
Put raw chicken drumsticks in a slow cooker with these 3 ingredients. You’ll want it every night.
Ingredients: Ingredient QuantityChicken Drumsticks 8Soy Sauce 1/2 cupHoney 1/2 cupMinced Garlic 1 tablespoon Instructions: Prepare the chicken: Place the chicken…
Cannelloni with Minced Meat and Tomato Sauce
Ingredients For the Meat: 600 g (1.3 lbs) minced meat (beef, chicken, lamb, or a combination)2 large eggs1 onion, finely…
Garlic and Herb Baked Potatoes
Ingredients: Preparation TimeTotal Time: 1 hourPrep Time: 10 minutesCook Time: 50 minutes 4 potatoes4 cloves of garlic, chopped50 g butter,…
Layer Salad
INGREDIENTS: +Chicken Cup Salad Ingredients: °12 ounces beef bacon °2 medium head lettuce °4 cooked chicken breasts °4 boiled eggs…
Black Pepper Benefits
Black Pepper Benefits: Rich in Antioxidants: Contains piperine, which fights free radicals and helps reduce oxidative stress. Supports Digestion: Stimulates…
Dump and Bake Meatball Casserole
Ingredients: 1 Bag frozen meatballs defrosted1 Jar marinara or spaghetti sauce3 Cups of water1 Box Bowtie pasta1 tsp. Italian seasoning1…